Managing My Cancer

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Welcome to the 3 Essential Steps to restore your Mental and Physical well-being before, during and after treatment 

3 Steps Against Cancers was created in 2010, when 5 chemotherapy patients (including myself) transformed our experiences with cancer into a positive way forward for each of us, from the time of diagnosis, through treatment. From an initial list of around 10 steps, we decided on 3 that for us, were the most important and immediately relevant.

As we worked with the Steps and developed them to suit our personal conditions – we talked with friends, as did our families, about our 3 Steps and results. We were approached by people who had heard about our new way of life. As we got more and more feedback, we found ourselves being asked about our process and solutions and how could it work for them? We began helping others, either diagnosed themselves, or knowing someone with cancer, starting on their journeys.


Still time to host your own Macmillan Coffee Morning
From a group in the garden, a virtual coffee or takeaway cake, you'll help us do whatever it takes for people with cancer. Once you've registered we'll send you your free fundraising kit.

All charities have suffered greatly during the Pandemic with donations and funding being slashed. You can help Macmillan's with their invaluable work and support

The thoughts, research and recommendations from a group of people who first met whilst undergoing chemotherapy, with invaluable contribution from Medical Professionals and Cancer Care Team  

Every effort has been made to ensure the information imparted is complete and accurate. However, the author is not engaged in rendering professional advice or services to the client. The ideas, procedures and suggestions offered by the author are taken from personal experiences and input from medical professionals; they are not intended as a substitute for consulting with your physician. All matters regarding health require medical supervision. The author shall not be liable or responsible for any loss, injury or damage allegedly arising from any information suggested in this Document.


All personal information relayed to the author will be totally confidential and not shared with any third party without the express authorisation of the client

Our Mission: to de-mystify completely all that is and surrounds cancer, in all its forms – to push government and
medical bodies to give patients more information on alternative ways to prevent and eradicate cancer; to have more involvement
when discussing their treatments.