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preparing everyone


Healthy Lifestyle:

ensuring your Body has all

 it needs to protect You 


Safe, Clean, Fresh


Welcome to the 3 Essential Steps to control your Mental and Physical well-being before, during and after treatment 

Feeling stressed and unhappy? Try these science-backed strategies to bring more joy and happiness into your life.

The pursuit of happiness has been an on-going activity, as old as the human race. We read those reports that value the happiest places on earth, wondering, "What's their secret?"

It has become a form of Scientific research that has been work-in-progress, defining and measuring happiness for years. They've learned a lot about what influences individual happiness — and it's not necessarily wealth.

One large study that evaluated the emotional well-being of more than 450,000 people found that their happiness increased along with their annual income, but only until they reached £75,000. Once they met their basic needs, higher incomes didn't mean greater happiness.

There are people to whom, for various reasons (lifestyle, family, charitable donations), £75,000 is not enough. They want to do so much more for others, so cannot be happy at this low price.

Go to my Blog page and see how these 4 practices can increase your happiness, helping you feel more joy and happiness in your daily life.

We all love a good bonfire to bake potatoes, roast chestnuts etc, BUT --- Please be vigilant - no bbq-ing hedgehogs. Check before firing up.
Spiny Norman and his relatives are becoming rarer and rarer. Let's look after them.👁️👁️

The thoughts, research and recommendations from a group of people who first met whilst undergoing chemotherapy, with invaluable contribution from Medical Experts and their Cancer Care Team  

Our Mission: to de-mystify completely all that is and surrounds cancer, in all its forms – to push government and medical bodies to give patients more information on alternative ways to prevent and eradicate cancer; to have more involvement when discussing their treatments.