• janemcgrath48

Love Affair with Your Immune System

Your Immune System is your silent partner and connects and interacts with just about every other system in your body, including circulatory, digestive, muscular, lymphatic, detoxification pathways, and your Brain/Mind.

New research, such as a January 2018 investigation conducted at the University of Texas, shows that more Immune System functions occur in the brain than previously thought.

The Immune System consists of billions of cells performing hundreds of vital functions. In their daily routine they seek out and destroy invaders without you ever knowing about it!

Getting cancer doesn't mean that your Immune System is weak. However, certain cancer. treatments can weaken your Immune System, leaving you more vulnerable to infection. Chemotherapy has the greatest impact on immunity, but surgery and some forms of radiation therapy can also affect your Immune System

I'm going to get scientific with this one in the online course in January. It is so important to your overall mental and physical health, so I'll help you get to know your IS and how to make it your best friend.

You can start right now by looking at what you are eating now.

Eating healthy, whole foods, organic and non-GMO where possible, along with plenty of colourful vegetables and fruits that are coloured by a natural plant pigment called Lycopene, a powerful antioxidant that can help reduce the risk of cancer and keep your heart healthy.

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